COMMUNITY NEWSLETTER |
NOVEMBER 2020
 

Navigating through the second wave

We have been dealing with a global health crisis for more than eight months and it’s clear COVID-19 is taking its toll on many individuals and families in our community.

Kids are in and out of school. Businesses are struggling to keep things moving forward when staff are required to isolate. And others are still looking for work to keep a roof over their heads.

We are continuing to see an increased demand for counselling services and our team is working hard to grow and expand to meet the need. In particular, we are working on enhancing the delivery of counselling services to our neighbouring First Nations communities.

But while there are a lot of heavy topics we are all dealing with in 2020, I encourage everyone to shift focus this week as we celebrate National Child Day on Friday, Nov. 20. Our children bring us energy, enthusiasm and a positive spirit we could all learn from. We encourage you to celebrate online with us this week and share with us what Children’s Right’s mean to you!

Take care,

Jason King
Executive Director
 

AGM Notice

The Some Other Solutions 2020 Annual General Meeting will be taking place on Monday, Nov. 30 at 6pm via Zoom.

We are proud of what we have accomplished in the past year. We would like to invite you to learn more about the work we have done and hear about our plans for the future at the upcoming virtual AGM.

To register, email: executiveassistant@someothersolutions.ca
 

Supporting our community

Our counsellors have been extremely busy over the last month supporting community members through difficult times in their lives. From trauma to suicidal thoughts and anxiety, there are a wide range of challenges people are facing.

Our team has also been working closely with mental health professionals in Fort McKay and Fort Chip, who are looking for support within their communities.

We continue to work closely with all of our surrounding neighbours to be there as we navigate the evolving global climate.

Learn more about our counselling programs.
 

Back to school anxiety for children and youth

Feelings of anxiety and worry are normal reactions that most children and teens experience when they are heading back to school. Even children who are usually easy-going may experience spikes of anxiety during the fall when the regular school routine begins again.

It’s common for children and youth to be worried. And while staying at home is often thought of as a solution to easing the worry, it’s crucial to attend school.

Keep reading.
 

Helping teenagers cope with grief

Every year, teenagers around the world experience the loss of a loved one. The loss may be a sibling, parent, grandparent, relative or friend. Often, the loss has been an individual that has been instrumental in supporting and creating their identity. This death will be part of their lives forever.

Learn more about how to help teenagers cope with grief.

 

We know that stress and anxiety levels are higher than normal during COVID-19 and so we are sharing ways you can protect your mental health every Monday on our social media channels. 

From simple meditation to outside exercise, getting enough sleep and more…follow us on Facebook or Instagram to get your #MentalHealthMonday tip! 
 

On the blog

NOVEMBER 2020

National Child Day: A commitment to our children

November 20 in Canada is National Child Day — a day to recognize our country’s commitment to upholding the rights of our children. Celebrated in Canada since 1993, it’s an important opportunity to look at tough issues that our children are facing every day, and finding ways to elevate and empower them. 

 Read More 
 

Mark your calendar: key dates

Friday, November 20 - National Child Day
Monday, November 30 - SOS Annual General Meeting
Tuesday, December 1 - Giving Tuesday
 

Support SOS

We are here to work together as a community to empower and elevate individuals and families to deal with life’s challenges. Mental wellness affects each and every one of us. Your donation can directly impact the life of a neighbour, friend or loved one.