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    <title data-ignore-plain-text>Celebrating mentoring across the province</title>
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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="#FFFFFF" class="text-section section-content" style="border-collapse:collapse;border-spacing:0 !important;border-color:transparent;mso-table-lspace:0pt;mso-table-rspace:0pt;min-width:100%;width:100%;">
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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.5em;mso-line-height-alt:1.5em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;">Celebrating mentoring across the province</h4><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">January is #MentoringMonth across the country as organizations like Some Other Solutions and MENTOR Canada work together to celebrate and raise awareness about the <a href="https://www.someothersolutions.ca/blog/mentorship-a-powerful-life-experience-on-both-sides" target="" rel="nofollow noopener noreferrer" style="color:#323b60 !important;">importance of mentoring</a>. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">From building confidence to improving social skills and helping these young folks stay in school, mentoring is a powerful tool that can give a young person the support they need to find success both now and in the future. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">For you, it’s a small committment of time. For the young person, they are learning new skills, being heard and feeling a sense of belonging and connection they may never have felt before. We know from research that healthy interactions with supportive adults can boost a child’s brain development, mental health and well-being. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">If you’re interested in becoming a mentor in Alberta, we encourage you to learn more through the <a href="https://albertamentors.ca/" target="" rel="nofollow noopener noreferrer" style="color:#323b60 !important;">Alberta Mentoring Partnership</a>. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Take care,</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Jason King<br>Executive Director</p>
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      <div class="section-caption-text" style="color:#000;position:relative;"><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.5em;mso-line-height-alt:1.5em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;">COVID-19 and our mental health</h4><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">We’ve talked a lot about the impact of COVID-19 on our mental health and we are seeing an increase of people self-referring to our counsellors for support. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">High stress levels and depression are all compound effects from a pandemic that is coming up to the one year mark. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">If you are struggling, don’t wait to ask for help. We are here for you.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Book a counselling appointment directly on <a href="https://someothersolutions.janeapp.com/" target="" rel="nofollow noopener noreferrer" style="color:#323b60 !important;">our website.</a></p></div>
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                <div class="section-caption-text" style="color:#000;position:relative;"><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Think back to your youth. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Whether it was 10, 15 or 20 years ago, you likely remember someone who made a profound impact on your life. It could have been a neighbour, a teacher, or a coach who was there to support you through the ups and downs that come with adolescence. These are people who helped guide you as you built a strong foundation for the life ahead of you.&nbsp;&nbsp;</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><a href="https://www.someothersolutions.ca/blog/mentorship-a-powerful-life-experience-on-both-sides" target="" rel="nofollow noopener noreferrer" style="color:#323b60 !important;">Read more.</a></p></div>
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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.5em;mso-line-height-alt:1.5em;margin-top:0;font-family:Palatino, Palladio, Baskerville, 'Nimbus Roman No9 L', Garamond, 'Century Schoolbook', serif;letter-spacing:.02em;">Expanding partnerships in Wood Buffalo</h4><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">The Some Other Solutions community doesn’t stop at the Fort McMurray city limits. It is important for us to provide support to our surrounding neighbours as well. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Virtual mindfulness sessions begin this month in Anzac. We are also working closely with local Indigenous wellness and prevention teams in other areas to explore how we can work together for the greater good of the community. </p><p class="" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">As we move through 2021, we look forward to growing these partnerships and providing programming and support options for local Indigenous peoples within the Wood Buffalo region.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">If you are interested in learning more about how Some Other Solutions can work together with your organization, please <a href="mailto:executiveassistant@someothersolutions.ca" target="" rel="nofollow noopener noreferrer" style="color:#323b60 !important;">reach out</a>!</p>
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    <a class="image-link" href="https://www.someothersolutions.ca/blog/setting-sustainable-resolutions-for-2021" style="color:#323b60 !important;text-decoration:none;"><img class="section-scaleable-image" src="https://static1.squarespace.com/static/5e4d9598b189ea460a29ae93/5e729d65e7cc190acdd2ffe8/5ff4a122a984fb7c21e71518/1610024439996/" width="297" alt="" style="font-size:.6666666666666666em;display:block;border:0;outline:none;text-decoration:none;line-height:0;background-color:transparent;-ms-interpolation-mode:bicubic;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"></a>

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      <p class="section-item-meta" style="color:inherit;margin-bottom:1.25em;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><span class="meta-date" style="font-weight:inherit;margin:0;font-size:10px;line-height:11px;letter-spacing:.05em;text-transform:uppercase;">Thu, Jan 07</span></p>

      <p class="section-item-title" style="color:inherit;margin-bottom:1.25em;line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:18px;"><a class="title-link" href="https://www.someothersolutions.ca/blog/setting-sustainable-resolutions-for-2021" style="color:#000;text-decoration:none;"><span class="title-link-text" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;color:#000;">Setting sustainable resolutions for 2021</span></a></p>

      

      <div class="section-caption-text" style="margin-bottom:1.25em;position:relative;"><p class="" style="color:inherit;font-size:1em;line-height:1.618em;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Resolutions are about making positive, lasting changes in your life. But just like goal setting in general, often we get caught up in the big idea with no plan on how we’re going to execute it.</p></div>

      
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      <a href="https://www.someothersolutions.ca/blog/setting-sustainable-resolutions-for-2021" class="cta-button-box" data-style="outline" style="color:#323b60 !important;display:inline-block;line-height:11px;margin:0;mso-padding-alt:0;text-align:center;text-decoration:none;width:auto;background-color:transparent;border:1px solid #323b60;padding:11px 0;"><i class="cta-button-mso" style="letter-spacing:7.260000000000001px;mso-text-raise:19.8px;">&nbsp;</i><span class="cta-button-label" style="font-weight:inherit;line-height:inherit;margin:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:.2em;color:#323b60;display:inline;font-size:11px;mso-text-raise:13.09px;">Read More</span><i class="cta-button-mso" style="letter-spacing:7.260000000000001px;mso-text-raise:19.8px;">&nbsp;</i></a>
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