This is a free, 9-week mental health training program for people to learn and develop skills to connect and strengthen communities. Participants at the end of the July 2024 program will receive an Alberta Health Services Certificate of Completion.

The Community Helpers Program is designed specifically for young adults. In addition to increasing the community knowledge around mental wellness, participants will learn practical skills to help others.

This program is geared for youth and young adults between the ages of 12 and 30 years, and adults who support youth. Topics covered include:

• Ethics of helping

• Labeling

• Active listening

• How to help

• Limits and strategies

• Healthy boundaries

• Managing stress

Dates: July 3, 8, 10, 15, 17, 22, 24, 29, 31

Time: 12:00 pm to 1:00 pm

For more information or to register, please email ljuhlin@someothersolutions.ca.