This is a free mental health training program for people to learn and develop skills to connect and strengthen communities. This is a condensed version of the full Community Helpers program. There will not be a certificate provided at the end.

Topics covered in the August session include:

• mental health awareness

• understanding suicide

• stress and coping

• grief and loss

• use, misuse & addictions

• how to respond in a crisis

Dates: August 7, 12, 14, 19, 21, and 26

Time: 1:00 pm to 2:00 pm

For more information or to register, please email ljuhlin@someothersolutions.ca.