“Instead of choosing to merely exist, I urge you to experience life. I urge you to live.”
“Instead of choosing to merely exist, I urge you to experience life. I urge you to live.”
Are you staying in routine during school breaks? Or does the schedule go out the window.
When the critical voice is heard too often and becomes almost normal, people can start to find themselves feeling depressed or anxious. Their inner critic is impacting their mood.
There is a noticeable shift around mental health. No longer confined to the shadows, we’re starting to hear conversations around mental wellness built into our everyday dialogue.
This is a free, 9-week mental health training program for people to learn and develop skills to connect and strengthen communities. Participants at the end of the July 2024 program will receive an Alberta Health Services Certificate of Completion.
This is a free mental health training program for people to learn and develop skills to connect and strengthen communities. This is a condensed version of the full Community Helpers program. There will not be a certificate provided at the end.